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Lift With Bonbon


Personal 1:1 training in your condo gym for strength training, active aging, new moms, and cancer exercise.


Starting at $45.00 per private 1:1 session.


 
 

Ready To Gain Energy?

Lift With Cancer


Work with a Personal Trainer who is a cancer survivor. Build connection and learn to safely move and regain your energy.


We are located in the Trinity-Spadina-Harbourfront area of downtown Toronto, ON. We come to your home or condo gym with a personalized program designed for your needs.


Small Steps, Big Strength

Lift With Seniors


Personal 1:1 training for active aging. Learn to move well to live well.


If you live in the Trinity-Spadina-Harbourfront area of downtown Toronto, ON. We come to your home or condo gym with a personalized program designed for your needs.


Contact us for a free fitness assessment!


 
 

Coming Soon!

Lift With Moms


Meet new moms in this post-natal small group training for beginners to experienced.


If you live in the Trinity-Spadina-Harbourfront area of downtown Toronto, ON, you won't want to miss out on meeting other new moms and get fit with your babies.


Sign up now to take advantage of the Founding Members Rate and save $5.00 per session.